Organic Exfoliate Facial is excellent for thyroid issues, digestive health, weight loss, respiratory health, nutrition, vitamins of vitamin c, b, beta-carotene, pectin, sulphur, amino acids, protein, seaweed, and more. The value for skin is getting rid of acne bacteria, reduces the severity of acne, great source of vitamins and minerals, helps certain skin conditions like eczema and psoriasis. Main ingredient is sea moss, oils, and herbs.