Organic Hydrogen Peroxide 3% Food Grade benefits are using in your water to purify your water, mouthwash, oral infections, viral infections especially when sick and flu/cold especially with the throat, helps with a sore throat, spray or dab on cuts and scrapes, Athlete’s Foot, makes fruit fresher, spray on plants, disinfect countertops, disinfects handles, disinfects knobs, sanitize dishwashers and dishes, and adds to the humidifier for the oxygen.